The Firm Jiggle Free Abs

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Jiggle Free Abs Here are abs from a whole new angle! Whether you are just starting out or perfecting your 6-pack, this video will sculpt and whittle your abs in new, exciting ways! FIRM Master Instructor Allie DelRio will have you doing traditional crunches (they really do work!), along with fun and exciting new workouts to keep you interested and engaged. In just 25 minutes, you will quickly tone and strengthen your core. As part of the great cross-training Jiggle Free series, this workout will give you the sleek physique you deserve!

Instructor (s): Allie Del Rio Pointer

Fitness Level: Intermediate-Advanced
 Workout Type: Aerobics & Toning
 Recommended Accessory: Transfirmer & Hand Weights.
 Total Running Time: 26 Minutes
 Release Date: 2006
 Region:  0  (Worldwide)
 
The Firm Jiggle Free Abs

Item # TF680

$5.95
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

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