The Firm Cardio Overdrive

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CARDIO OVERDRIVE will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories, both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison's expert coaching.

Includes 45 minute complete workout and 25 minute express workout.

Instructor (s): Alison Davis

Fitness Level: Intermediate
 Workout Type: Aerobics & Toning
 Recommended Accessory: Hand Weights.
 Total Running Time: 52 Minutes
 Release Date: 2007
 Region:  1  (USA & Canada)
 
The Firm Cardio Overdrive

Item # TF679

$12.95

 

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