The Firm Pump, Jump & Jab

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This DVD introduces Cardio Kick Boxing - Firm Style! This powerful Fat-burning routine fuses cardio kick boxing with total body sculpting to kick start your metabolism. Featuring Kelsie Daniels, this DVD offers a 45 minute complete workout and includes a Bonus workout - Hit Every Muscle in 5 Minutes.

Instructor (s): Kelsie Daniels

Fitness Level: Intermediate
 Workout Type: Aerobics & Toning
 Recommended Accessory: Hand Weights.
 Total Running Time: 45 Minutes
 Release Date: 2008
 Region:  0  (Worldwide)
 
The Firm Pump, Jump & Jab

Item # TF666

$14.95

 

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