The Firm Power Half hour

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Get maximum results in a minimum amount of time with Power Half Hour. This workout delivers a body-firming, fat-burning workout in just half an hour. The Firm Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. This workout will reignite your fitness program.

Instructor (s): Emily Welsh

Fitness Level: Intermediate
 Workout Type: Aerobics & Toning
 Recommended Accessory: Hand Weights.
 Total Running Time: 30 Minutes
 Release Date: 2008
 Region:  0  (Worldwide)
 

The Firm Power Half hour

Item # TF664

$14.95

 

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