The Firm Get Chisel'd

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Get Chisel'd targets the muscles that give you the shape you've always wanted. The Firm Master Instructor Rebekah Sturkie leads you through energizing intervals of power push cardio sequences mixed with functional body sculpting moves. Blasts away fat while it shapes long lean muscles and revs up your metabolism to burn more calories throughout the day.
Features

 

  • 40 minute complete workout

  • Beginner modifications so anyone can do it

  • Bonus workout: Kick it into Gear - burn 175 calories in 15 minutes.

  • Instructor (s): Rebekah Sturkie

    Fitness Level: Intermediate
    Workout Type: Aerobics & Toning
    Recommended Accessory: Hand Weights.
    Total Running Time: 40 Minutes
    Release Date: 2008
    Region:  0  (Worldwide)

     
    The Firm Get Chisel'd

    Item # TF651

    $14.95

     

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