The Firm Fast Series Upper Body Sculpt

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Another entry in the long line of workout titles in the Firm series, The Firm: Body Sculpting System 2 -- Upper Body Sculpt features fitness instructor Janet Brooks leading a routine that is designed to trim away fat and burn calories while shaping and toning the back, shoulders, arms, and chest.

 

Instructor (s): Janet Brooks

Fitness Level: Intermediate
Workout Type: Aerobics & Toning
Recommended Accessory: Fanny lifter, Dumbbells, & The Firm Sculpting Stick
Total Running Time: 40 Minutes
Release Date: 2003
Region:  0  (Worldwide)

 
The Firm Fast Series Upper Body Sculpt

Item # TF650

$5.95

 

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