The Firm Core Stability Ball

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It's the complete kit which includes the stability ball, a stability ball workout dvd (Slim and Sculpt), and the air pump.

The Firm is all about balance. While you're working out with the stability ball, muscles you rarely use are quietly working to keep you on the ball. The result is a beautiful, firm, flat abdominal region and all over better tone.

Instructor (s): Allie DelRio Pointer

Fitness Level: Intermediate
 Workout Type: Toning
 Recommended Accessory: Stability Ball (Included)
 Total Running Time: 30 Minutes
 Release Date: 2006
 Region:  1 (USA & Canada)
 

Special
The Firm Core Stability Ball - Small 55cm (Pink)

Item # TF640

$17.95
The Firm Core Stability Ball - Medium 65 cm (Green)

Item # TF641

$17.95
The Firm Core Stability Ball - Large 75 cm (Purple)

Item # TF642

$17.95

 

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