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The Firm Cardio Dance Slim Down

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Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it.

From traditional dance steps to brand new moves, Firm Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart pounding.

Start looking forward to your workout. Step out of the ordinary and dance into a new way of keeping fit.

Instructor (s): Allie DelRio Pointer

Fitness Level: Beginner-Intermediate
 Workout Type: Aerobics
 Recommended Accessory: None
 Total Running Time: 45 Minutes
 Release Date: 2006
 Region:  1  (USA & Canada)

 
The Firm Cardio Dance Slimdown

Item # TF633

$9.95

 

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