The Firm Cardio Dance Express / Dance Fusion

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Cardio Dance Express is the new name for the DVD Cardio Dance Fusion - the dvds are the same. This is an exhilarating, heart-pumping workout that combines cardio moves, dance, and dance toning that is tons of fun! This is the sure-fire, super-charged way to a slimmer, trimer, and sexier body. No dance experience is required and two left feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience.

DVD Includes:

  • Full Length 45 Minute workout
  • A 25 Minute Express Workout
  • 2 Ultra-efficient workouts for a great body.
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    Instructor (s): Alison Davis

    Fitness Level: Intermediate
     Workout Type: Aerobics & Toning
     Recommended Accessory: None
     Total Running Time: 51 Minutes
     Release Date: 2008
     Region:  0  (Worldwide)
     
    The Firm Cardio Dance Express / Dance Fusion

    Item # TF632

    $14.95

     

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